Colorado Cosmetology Written Practice Exam

What best describes effleurage?

1. Deep tissue technique

2. Fast and repetitive motion

3. Rapid tapping movements

4. Smooth and gentle

The correct answer is: Deep tissue technique

Effleurage is not a deep tissue technique because it is done at the surface level of the skin, using light pressure and stroking movements. Deep tissue techniques involve applying deeper pressure to target muscles and connective tissues. Fast and repetitive motion is also an incorrect option as effleurage is meant to be gentle and slowly applied. It involves using slow, gliding strokes to warm up the muscles and relax the client. Rapid tapping movements are usually associated with tapotement, another massage technique that involves rhythmic tapping or pounding motions. This technique is used to invigorate and stimulate the muscles, rather than provide a smooth and gentle touch. The best description of effleurage is smooth and gentle, as it involves using long, continuous strokes to help improve circulation, reduce muscle tension, and promote relaxation. It is often used as a introductory technique in massage therapy sessions.